swazzle814's Journal, 31 Jan 10

i just binged all day/night :( i am a failure...

View Diet Calendar, 31 January 2010:
2249 kcal Fat: 81.00g | Prot: 73.50g | Carbs: 333.00g.   Lunch: honey, arby's fries, Grilled Chicken Fillet Sandwich. Dinner: light wheat bread nickles, chocolate graham crackers, kashi go lean almond honey. Snacks/Other: edy's cookie dough ice cream, wendy's fries, wendy's frosty, Rold Gold Classic Style Pretzel Thins, small flour tortilla. more...
1804 kcal Exercise: Housework - 10 minutes, Running - 10/kph - 15 minutes, Exercise machine (fast) - 20 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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Comments 
Me too! Right back, lets start tomorrow :)  
31 Jan 10 by member: smalls3
tomorrows a new day just start all over again thats when i do when i binge you just hit a bump in the road... 
31 Jan 10 by member: mokie_1388

     
 

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