Weigh In record (no journal entry) for 25 March 2017
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87.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1988 kcal
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Fat: 87.89g | Prot: 98.27g | Carbs: 205.83g.
Breakfast: Sonko Ryż Basmati, ActivLab Hot, Karkówka, Jajko (Całe), Olej Kokosowy, Mlekovita Masło Klarowane. Lunch: Krasnystaw Kefir. Dinner: OstroVit WPC 80. Snacks/Other: Banan, Marchewki, Jabłko, Kiwi. more...
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Gaining 2.3 kg a Week
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ChaosOwner's Weight History
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