Weigh In record (no journal entry) for 25 March 2017
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96 kg
Lost so far: 7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 27.13g | Prot: 66.66g | Carbs: 1.48g.
Lunch: Clight Suco, Lombinho de Porco, Ovo Cozido. more...
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Losing 1.4 kg a Week
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serginho oliveira's Weight History
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