Weigh In record (no journal entry) for 25 March 2017
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71 kg
Lost so far: 2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 31.98g | Prot: 44.32g | Carbs: 100.05g.
Breakfast: Kırmızı Domates, Tam Buğday Ekmeği, Çay (Demlenmiş), Zeytin, Çökelek. Lunch: Yeşil Yapraklı Marul, Tarçın, Zeytin, Elma, Salatalık (Kabuklu), Omlet Yumurta veya Karışık Yumurta. Snacks/Other: Casey Kakaolu Kek, Eti Puf Kakao, Ceviz. more...
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Gaining 0.4 kg a Week
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Okurperest's Weight History
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