Weigh In record (no journal entry) for 26 March 2017
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72.4 kg
Lost so far: 9.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 32.47g | Prot: 29.78g | Carbs: 41.41g.
Breakfast: Itambé Leite em Pó Integral, Café, Nestlé Creme de Leite, Sococo Leite de Coco, Zero-Cal Adoçante, Extrato de Baunilha. Lunch: Ricaeli Polpa de Frutas Vermelhas, Salada Verde Mista, Farofa, Creme de Milho, Churrasco. more...
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Gaining 4.2 kg a Week
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Mira40tou's Weight History
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