Weigh In record (no journal entry) for 26 March 2017
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84.9 kg
Lost so far: 35.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 74.93g | Prot: 52.21g | Carbs: 28.73g.
Breakfast: Abacate. Lunch: Tio João Arroz Integral Cozido, Bife de Carne de Vaca da Ponta de Agulha (Magra, Cortada até 0,5 cm de Gordura), Queijo Mozzarella, Ovo. Dinner: Da Colônia Amendoim Torrado sem Pele, Queijo Mozzarella, Ovo Frito. Snacks/Other: Brasil Frutt Castanha do Pará Natural. more...
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Losing 9.1 kg a Week
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RaquelVicenzi's Weight History
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