Weigh In record (no journal entry) for 26 March 2017
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74.2 kg
Lost so far: 9.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1914 kcal
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Fat: 145.58g | Prot: 124.85g | Carbs: 23.87g.
Breakfast: Glória Creme de Leite, Morangos, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Manteiga (com Sal), Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo. Dinner: Banha de Porco, Vapza Peito de Frango Desfiado, Chuchu, Repolho Verde, Abóbora Cabotia, Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Estrela do Oriente Castanha do Pará, Jussara Creme de Leite, Queijo Mozzarella (Leite Integral), Aurora Linguiça Toscana, Contra-filé. more...
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Losing 1.4 kg a Week
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Kate.Brighente's Weight History
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