Weigh In record (no journal entry) for 23 January 2012
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67.1 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 January 2012:
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610 kcal
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Fat: 10.42g | Prot: 37.11g | Carbs: 107.05g.
Breakfast: kashi, lactaid milk, fiber plus. Lunch: brocolli, pork. Snacks/Other: blueberry. more...
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Gaining 0.0 kg a Week
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