Weigh In record (no journal entry) for 28 March 2017
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80.9 kg
Lost so far: 0.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 75.13g | Prot: 67.07g | Carbs: 227.98g.
Breakfast: Hohes C Orangensaft, Nutella Nutella, Golden Toast Vollkorn Sandwich (37,5g). Lunch: Gletscherkrone Müsli Riegel Schoko-Banane, Gut & Günstig Weizenbrötchen, Ananas, Kiwi, Äpfel, Weintrauben, Gut & Günstig Natives Olivenöl Extra, Tomaten, ORO di Parma Tomaten Stückig, Zwiebeln, Maggi Klare Gemüsebrühe, Exquisa Balance 5%, Kronenbrot Fit & Vital Weizenbrot, Rinderhackfleisch, Weißes Weizenmehl (Allzweck), Ei, Tomatenmark. Dinner: Gekochtes Ei, Gut & Günstig Weizenbrötchen, Petrella Schnittlauch. more...
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2370 kcal
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Exercise:
Zumba - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...
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Gaining 3.5 kg a Week
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mareiki91's Weight History
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