Weigh In record (no journal entry) for 28 March 2017
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64 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: 100%.
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1242 kcal
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Fat: 45.00g | Prot: 80.23g | Carbs: 130.94g.
Breakfast: Fragole, Fage Total 0%, Lulu Sliced Bread Wholemeal. Lunch: Jocca Fiocchi di Latte, Insalata Verde con Verdure Assortite, Olio Extra Vergine di Oliva, Banana. Dinner: Benacol Benacol Fat Free (Strawberry), Fragole, Lulu Sliced Bread Wholemeal, Pomodorini, Olio Extra Vergine di Oliva, Salmone Cotto. Snacks/Other: Magnum Mini Classic, Leibniz Minis Wholemeal, al Ain Lactose Free Low Fat Milk, al Ain Lactose Free Low Fat Milk, Leibniz Minis Wholemeal, Leibniz Minis Wholemeal, al Ain Lactose Free Low Fat Milk. more...
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2081 kcal
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Exercise:
Cyclette - 1 hour, Tapis roulant - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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DanielaAD's Weight History
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