A Chen's Journal, 28 Mar 17


View Diet Calendar, 28 March 2017:
1191 kcal Fat: 32.94g | Prot: 70.64g | Carbs: 172.29g.   Breakfast: 義美 無糖豆漿, 統一 鮪魚飯糰(7-11). Lunch: 番薯/地瓜(無鹽,带皮,烘熟), 小黃瓜, 水煮蛋, 椰菜花, 高麗菜. Dinner: 洋蔥, 金針菇, 煮熟白蘿蔔(西方白蘿蔔), 豆干, 椰菜花. more...

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A Chen's Weight History


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