Weigh In record (no journal entry) for 28 March 2017
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75.5 kg
Lost so far: 7.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 47.48g | Prot: 33.62g | Carbs: 196.32g.
Breakfast: Аджика, Макароны Отварные. Lunch: Snickers Батончик, Самса́, Говядина Тушеная. Dinner: Кекс с Изюмом, Сгущенка, Белый Хлеб, Белый Хлеб. more...
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Gaining 2.1 kg a Week
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aselyabaytemir's Weight History
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