Jn1977's Journal, 28 Mar 17

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Weigh In record (no journal entry) for 28 March 2017

113.1 kg Lost so far: 16.9 kg. Still to go: 27.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2017:

756 kcal

Fat: 35.30g | Prot: 34.03g | Carbs: 73.69g. Lunch: Gut & Günstig Pfeffersalami, Gekochtes Ei, Lätta Halbfettmargarine, Golden Toast American Sandwich. more...

3753 kcal

Exercise: Driving - 40 minutes, Watching TV/Computer - 8 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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Jn1977's Weight History

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Jn1977's Journal, 28 Mar 17

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Jn1977's Weight History