Weigh In record (no journal entry) for 28 March 2017
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69.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 98.28g | Prot: 119.21g | Carbs: 7.08g.
Breakfast: Kerrygold Butter, Ceres MCT Öl, Spiegelei ohne Fett, Tulip Bacon. Lunch: Spareribs. Dinner: Hähnchenbrustfilet. Snacks/Other: Natreen Puddingpulver Vanille, Ja! Gemahlene Mandeln, Myprotein Impact Whey Protein. more...
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Gaining 2.7 kg a Week
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 Comments
Hallo... Was ist denn hier passiert?
29 Mar 17 by member: Olli_._Ri
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