Sukhool's Journal, 29 Mar 17

Weigh In record (no journal entry) for 29 March 2017
102.8 kg Lost so far: 23.2 kg.    Still to go: 102.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2017:
931 kcal Fat: 12.88g | Prot: 27.29g | Carbs: 177.35g.   Breakfast: Чай. Lunch: Лаваш, Зеленый Листовой Салат, Помидоры, Чай, Сладкий Красный Перец, Огурец (с Кожурой). Snacks/Other: Чай, Каравай Баранки с Маком. more...
2504 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight



     
 

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Sukhool's Weight History


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