Weigh In record (no journal entry) for 29 March 2017
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67.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 78.85g | Prot: 98.04g | Carbs: 10.36g.
Breakfast: Spiegelei ohne Fett, Tulip Bacon, TNT BCAA PUR, Ceres MCT Öl, Kerrygold Extra Ungesalzen. Lunch: Block House Mr. Rumpsteak. Dinner: Dr. Oetker Puddingpulver Pur Vanille, Gekochtes Ei, All Stars Whey Protein Cookies Cream, Ja! Gemahlene Mandeln. more...
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Losing 13.3 kg a Week
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