D74 - Qua - EB#3 (V1)
|
101.5 kg
Lost so far: 22.6 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
|
|
176 kcal
|
Fat: 14.00g | Prot: 12.29g | Carbs: 2.67g.
Breakfast: Café, Sanofi Mobility - Trivance (Colágeno). Lunch: Castanhas-do-Pará. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lider Optimun's Weight History
|