Weigh In record (no journal entry) for 29 March 2017
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68.0 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 22.98g | Prot: 30.88g | Carbs: 106.07g.
Breakfast: Coffee with Skim Milk, Nestle Cheerios with Semi-Skimmed Milk. Lunch: Tunnock's Tea Cakes, White Bread, Vegetarian Vegetable Soup (Prepared with Water). Dinner: McCain Original Oven Chips, Marks & Spencer Lightly Dusted Haddock Fillets. more...
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Losing 2.9 kg a Week
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Janet4445's Weight History
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