Weigh In record (no journal entry) for 29 March 2017
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83.2 kg
Lost so far: 6.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 89.80g | Prot: 55.40g | Carbs: 26.79g.
Breakfast: Copra Óleo de Coco Extra Virgem, Café. Lunch: Bacon, Aurora Linguiça Toscana, Pepino (com Casca), Couve Refogada, Torresmo. Dinner: Mais Fruta Polpa de Coco, Peito de Frango, Ovo Cozido, Acelga Cozida. more...
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Losing 1.4 kg a Week
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cidaluizpaixao's Weight History
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