drycouto's Journal, 30 Mar 17

vamoo q vamoo
98 kg Lost so far: 2 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2017:
3588 kcal Exercise: Weight Training (Bodybuilding) - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 12.3 kg a Week

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