Weigh In record (no journal entry) for 31 March 2017
|
76.5 kg
Lost so far: 4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
295 kcal
|
Fat: 15.82g | Prot: 10.40g | Carbs: 27.70g.
Breakfast: Leicht & Cross Knusperbrot Weizen, Milkana Schmelzkäse Kräuter. Snacks/Other: Trader Joe's Trocken Pflaumen, Aldi Saletti Salami Snack. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
susi1962 meyer's Weight History
|