Weigh In record (no journal entry) for 31 March 2017
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70.7 kg
Lost so far: 3.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 8.21g | Prot: 36.34g | Carbs: 42.70g.
Breakfast: Smacktastic, Erbsenprotein, Kakaopulver Stark Entölt, Mineralwasser Medium, Haferflocken, Backpulver, Banane, Ei, Himbeeren. more...
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Losing 3.5 kg a Week
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piawiegand's Weight History
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