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MOMofTeens
Journal
01 Feb 10
MOMofTeens's Journal, 01 Feb 10
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Weigh In record (no journal entry) for 01 February 2010
73.0 kg
Lost so far:
0.9 kg
.
Still to go:
11.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 February 2010:
1009 kcal
Fat: 51.00g | Prot: 47.50g | Carbs: 99.00g.
Breakfast:
banana.
Lunch:
nature valley crunchy, dominos thin.
Dinner:
papa murphys.
more...
2396 kcal
Exercise:
Conditioning exercise (health club) - 30 minutes, Sitting - 1 hour, Housework - 2 hours and 30 minutes, Driving - 2 hours and 45 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
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MOMofTeens's Weight History
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