Weigh In record (no journal entry) for 31 March 2017
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111.3 kg
Lost so far: 8.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 42.65g | Prot: 78.35g | Carbs: 144.09g.
Breakfast: Mantequilla (Salada), Café Espresso, Hacendado Pan de Pueblo. Lunch: Café Espresso, Hacendado Yogurt Bifidus 0% Natural Edulcorado Cremoso, Tomates, Mercadona Filete Pavo Pimenton. Snacks/Other: Videca Piña en Su Jugo, Hacendado Leche Desnatada, Cuétara Galletas Tostarica, Dolce Gusto Cortado, Hacendado Té con Limón para Diluir. more...
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Losing 2.8 kg a Week
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Superpedro@77's Weight History
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