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gricuk-julia
Journal
31 Mar 17
gricuk-julia's Journal, 31 Mar 17
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Weigh In record (no journal entry) for 31 March 2017
56.8 kg
Lost so far:
3.4 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2017:
306 kcal
Fat: 15.40g | Prot: 16.94g | Carbs: 25.50g.
Breakfast:
Эко Хлеб Хлебцы с Арахисом, Кофе.
Lunch:
Магнит Морковь Вареная, Сыр Российский, Вареное Яйцо.
more...
1398 kcal
Exercise:
Squats (Legs) - 1 minute, Abdominal (Sit Ups) - 1 minute, Resting - 15 hours and 58 minutes, Sleeping - 8 hours.
more...
steady weight
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gricuk-julia's Weight History
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