Weigh In record (no journal entry) for 31 March 2017
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90 kg
Lost so far: 6.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 58.59g | Prot: 89.25g | Carbs: 41.25g.
Breakfast: Qualitá Castanha de Caju sem Sal, Café. Lunch: Molho de Tomate, Sadia Queijo Mussarela (40g), Bife de Carne de Vaca. Dinner: Bife de Carne de Vaca, Sadia Queijo Mussarela (40g), Molho de Tomate. more...
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Losing 7.7 kg a Week
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barbararoliv's Weight History
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