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779 kcal
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Fat: 24.82g | Prot: 37.73g | Carbs: 99.62g.
Breakfast: 水煮蛋, 番薯/地瓜（無鹽，带皮，烘熟）. Lunch: 白蘿蔔, 番薯/地瓜（無鹽，带皮，烘熟）, 高麗菜, 煮熟的菠菜（新鮮）. Dinner: 統一 無糖豆漿（7-11）450cc, 7-11 鮮菇沙拉佐油醋醬, 7-11 白蘿蔔, 7-11 關東煮 日式海苔燒肉（柴魚湯底）, 7-11 關東煮香菇. more...
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