Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
wandawheeler
Journal
02 Feb 10
wandawheeler's Journal, 02 Feb 10
wandawheeler's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 February 2010
74.6 kg
Lost so far:
0 kg
.
Still to go:
17.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2010:
645 kcal
Fat: 12.21g | Prot: 22.32g | Carbs: 115.26g.
Breakfast:
weight watchers blueberry muffin.
Lunch:
green giant for one , sunbeam lite bread, kraft fat free cheese, land o frost cooked ham.
Dinner:
lays bbq baked chips.
Snacks/Other:
small apple.
more...
1997 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
wandawheeler's Weight History
View Complete History