blinkies's Journal, 01 Apr 17

Puasa 24 jam untuk menurunkan kadar gula
48.4 kg Lost so far: 0.6 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2017:
882 kcal Fat: 36.60g | Prot: 33.34g | Carbs: 105.89g.   Lunch: Bakwan, Lontong Sayur. Dinner: Mie Bakso. more...
Losing 11.2 kg a Week

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blinkies's Weight History


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