Weigh In record (no journal entry) for 24 January 2012
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61.2 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2012:
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1427 kcal
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Fat: 48.44g | Prot: 64.43g | Carbs: 187.88g.
Breakfast: bagel thin, Almond Drink, coffee, Salsa, egg whites, veggie slices. Lunch: fish taco, crab cake. Dinner: Original Texas Garlic Toast, pasta. Snacks/Other: Oatmeal, Tofutti, Sesame bagel, lemon candy. more...
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1922 kcal
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Exercise:
Sitting - 4 hours, Dance (fast step, aerobic) - 1 hour, Resting - 12 hours, Sleeping - 7 hours. more...
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Losing 0.5 kg a Week
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Desert Princess's Weight History
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