Weigh In record (no journal entry) for 01 April 2017
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74.7 kg
Lost so far: 9.2 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 56.02g | Prot: 49.98g | Carbs: 10.06g.
Breakfast: Estrela do Oriente Castanha do Pará, Requeijão. Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Cenouras Cozidas, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Salsaretti Molho de Tomate, Requeijão, Subway Cebola, Pepino (com Casca), Subway Tomate, Sadia Meio da Asa Tulipa. more...
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Losing 0.7 kg a Week
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Kate.Brighente's Weight History
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