anasimoes1972's Journal, 01 Apr 17

anasimoes1972's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 April 2017

65.2 kg Lost so far: 0 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2017:

843 kcal

Fat: 130.51g | Prot: 82.63g | Carbs: 150.95g. Breakfast: Nespresso Café Expresso. Lunch: Papo Seco, Nespresso Café Expresso, Canja de Galinha. Dinner: Danone Gelatina de Iogurte Morango, Planta Manteiga, Auchan Batatas Fritas Onduladas, Papo Seco, Aucham Sopa da Pedra. Snacks/Other: Prozis Diet Bar Chocolate Brownie Flavour, Pão de Leite. more...

2122 kcal

Exercise: Body Pump - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

anasimoes1972's Weight History

View Complete History

anasimoes1972's Journal, 01 Apr 17

Submit a Comment

anasimoes1972's Weight History