Weigh In record (no journal entry) for 18 March 2016
|
71.4 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
961 kcal
|
Fat: 22.26g | Prot: 49.18g | Carbs: 140.56g.
Breakfast: Chiquita Banane, Edeka Heidelbeeren aus Kanada, Edeka Premium Orangen Direktsaft, Gut & Günstig Fettarme H-Milch 1,5% Fett, Gut & Günstig 1,5% Fettarmer Joghurt Mild, Kaffee, Pure Fruit Pink Grapefruit Direktsaft. Lunch: Erdbeeren, Leichter Genuss Leichter Kräuterquark, My Best Veggie Vegetarische Bällchen, Leerdammer Original, Arla Kaergarden, Chiabrot. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|