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91
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82.4 kg
Lost so far: 0.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 55.68g | Prot: 101.69g | Carbs: 150.93g.
Lunch: Äpfel, Gekochter Blumenkohl (Fettfrei gekocht), McEnnedy Hackfleischbällchen in Feuriger Sauce. Dinner: Grüne Brechbohnen, Brokkoli, ESN Elite Pro Complex - Natural. Snacks/Other: Multipower 53% Protein Bar Cookies & Cream, Subway White Chip Macadamia Nut Cookie. more...
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Gaining 0.7 kg a Week
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riekedoesit's Weight History
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