Weigh In record (no journal entry) for 03 April 2017
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57.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 52.84g | Prot: 112.98g | Carbs: 128.11g.
Breakfast: Gekochtes Ei, Brotaufstrich mit Feinem Buttergeschmack, Low Carb, Prosciutto, Brotaufstrich mit Feinem Buttergeschmack, Erythrit, Eiweißpulver Vanille, Haferflocken. Lunch: Rama Cremefine 7%, Leichter Genuss Gratinkäse, Purland Go Light Wiener Würstchen, Vollkornnudeln. Dinner: Lauchzwiebel, Mozarella Leicht, Rote Paprika, Pflanzenöl, Salatgurke, Salatherzen, Mais, Tomaten. more...
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2281 kcal
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Exercise:
Cooking - 45 minutes, Watching TV/Computer - 3 hours, Circuit Training - 1 hour, duschen/kosmetik - 36 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 2 hours and 39 minutes, Desk Work - 7 hours. more...
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Gaining 0.0 kg a Week
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nancypries's Weight History
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