Darc's Journal, 25 Jan 12

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Weigh In record (no journal entry) for 25 January 2012

90.3 kg Lost so far: 27.2 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2012:

1397 kcal

Fat: 72.94g | Prot: 62.58g | Carbs: 126.77g. Breakfast: Black Label Maple Bacon, White Bread, Egg. Lunch: French Fries (Medium), Whopper Sandwich with Cheese (No Mayo). more...

3052 kcal

Exercise: Running - 10/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 15.9 kg a Week

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Darc's Weight History

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Darc's Journal, 25 Jan 12

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Darc's Weight History