Weigh In record (no journal entry) for 04 April 2017
|
55.9 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1471 kcal
|
Fat: 41.23g | Prot: 96.65g | Carbs: 172.68g.
Breakfast: Пп наполеон. Lunch: Пп наполеон. Dinner: Alpro Sojadrink - Light, Optimum Nutrition Protein Whey. Snacks/Other: Nick Sweet Chocolate Sauce, Rapunzel Erdnussmus Fein, Edeka Speisequark Magerstufe, Harry Vollkorntoast, Авокадо, Семга Слабосоленая, Вареное Яйцо. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|