Mimmomaisto's Journal, 04 Apr 17

Weigh In record (no journal entry) for 04 April 2017
81 kg Lost so far: 2 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2017:
1675 kcal Fat: 50.02g | Prot: 189.37g | Carbs: 106.78g.   Breakfast: Herbalife Protein Drink Mix, Herbalife Formula 1 Cookies & Cream. Lunch: Herbalife Protein Drink Mix, Herbalife Formula 1 Cacao. Dinner: Coop Edamer Affettato, Tonno in Olio (in Scatola), Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Carote, Herbalife Redbuild Strenght, Zucchero, Herbalife Barretta Proteica Cacao. more...
2683 kcal Exercise: Bicycling (very fast) - 28/kph - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
Gaining 0.0 kg a Week

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Mimmomaisto's Weight History


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