Weigh In record (no journal entry) for 04 April 2017
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120.1 kg
Lost so far: 4.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 7.26g | Prot: 13.09g | Carbs: 96.74g.
Breakfast: Alpro Soja-Quarkalternative Mango, Porridge, K-Bio Agavendicksaft, Äpfel, Haferflocken. more...
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Gaining 1.0 kg a Week
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Jonas231's Weight History
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