Vamos que se puede!
|
65 kg
Lost so far: 0.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1345 kcal
|
Fat: 36.66g | Prot: 77.57g | Carbs: 179.16g.
Breakfast: Lechuga, PF Jamón de Pavo Cocido, Fuchs Pan Molde Integral, Next Leche Cultivada. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Tomates, Tomates, Arroz Primavera. Dinner: Café, Colun Queso Gouda Laminado, Loncoleche Queso Mantecoso, Lider Pan Bollo Integral. Snacks/Other: Peras, Colun Yogurt Batido Light. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pamelita5's Weight History
|