Weigh In record (no journal entry) for 04 April 2017
|
79.6 kg
Lost so far: 6.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
2195 kcal
|
Fat: 122.36g | Prot: 62.96g | Carbs: 203.18g.
Breakfast: Gut & Günstig Delikatess Mini Frikadellen (25g). Lunch: Rispentomaten, Apoday Tomate Slim Diät Suppe. Dinner: Friedel Edel Nougat Eier, Schokolade. Snacks/Other: Gut & Günstig Eiersalat, Mischbrot. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|