Weigh In record (no journal entry) for 04 April 2017
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74.9 kg
Lost so far: 8.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1877 kcal
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Fat: 96.96g | Prot: 47.26g | Carbs: 202.54g.
Breakfast: Золотой Колос Коржик, Белый Хлеб. Lunch: Кекс с Изюмом, Русский аппетит Самса с Сыром, Плов с Курицей. Dinner: Ulker Albeni, Самса с Курицей, Сливочное Масло, Белый Хлеб. more...
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Gaining 2.1 kg a Week
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aselyabaytemir's Weight History
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