Weigh In record (no journal entry) for 05 April 2017
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118.7 kg
Lost so far: 7.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 20.40g | Prot: 67.57g | Carbs: 163.98g.
Breakfast: Parmalat Latte Parzialmente Scremato, Alpen Swiss Style Muesli. Lunch: Fragole, Coop Tonno in Olio di Oliva, Barilla Vermicellini N. 7. more...
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Losing 5.6 kg a Week
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