Weigh In record (no journal entry) for 05 April 2017
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80.3 kg
Lost so far: 5.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 26.54g | Prot: 83.31g | Carbs: 121.46g.
Breakfast: Apoday Schoko Slim. Lunch: Mischbrot, Äpfel, Apoday Tomate Slim Diät Suppe. Dinner: Gut & Günstig Delikatess Mini Frikadellen (25g), Apoday Schoko Slim. more...
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Gaining 4.9 kg a Week
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