Weigh In record (no journal entry) for 05 April 2017
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74.3 kg
Lost so far: 9.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 54.49g | Prot: 24.97g | Carbs: 39.84g.
Breakfast: Maracujá, Scala Queijo Minas Padrão. Lunch: Pão Francês, Almôndegas de Carne de Vaca, Tirolez Requeijão Cremoso, Salsaretti Molho de Tomate. Snacks/Other: Coco Seco. more...
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Losing 0.2 kg a Week
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Kate.Brighente's Weight History
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