Weigh In record (no journal entry) for 05 April 2017
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85 kg
Lost so far: 3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1878 kcal
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Fat: 75.90g | Prot: 92.68g | Carbs: 216.73g.
Breakfast: Braeburn Äpfeln, Dulano Delikatess Hähnchenbrust, Burger Knäcke Knäckebrot Urtyp. Lunch: Weintrauben, TiP H-Vollmilch 3,5%, Chia-Samen, Banane. Dinner: Zitrone, Vita D'or Rapsöl, Ofenkartoffel (Schale gegessen), Nietfeld Halbes Hähnchen. Snacks/Other: Granini Die Limo, Douceur Gemischte Paranüsse, Weintrauben, Haribo Roulette. more...
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2178 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Gaining 0.1 kg a Week
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Schmeckling's Weight History
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