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insomnia27
Journal
29 Mar 17
insomnia27's Journal, 29 Mar 17
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Weigh In record (no journal entry) for 29 March 2017
88.9 kg
Lost so far:
0 kg
.
Still to go:
23.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2017:
1119 kcal
Fat: 41.02g | Prot: 81.76g | Carbs: 101.85g.
Breakfast:
Hartgekochtes Ei, Vollkornbrot, Brunch Paprika Peperoni (50g).
Lunch:
Lidl Hähnchenunterkeulen, Golden Sun Reis.
Snacks/Other:
Solevita Fruit Smoothie, Milbona Latte Macchiato der Leichte, Freeway Mixxmax Cola & Orange Zero.
more...
2390 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
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7
16 May 17 by member:
xeniarom
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insomnia27's Weight History
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