Weigh In record (no journal entry) for 05 April 2017
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90.6 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 51.12g | Prot: 24.16g | Carbs: 27.14g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, Aviação Manteiga com Sal, Pão de Amêndoas, Café. Lunch: Melão, Qualitá Nozes sem Casca, Raiola Azeitonas Pretas Azapa, Azeitonas (Pequenas-Muito Grandes), Tomates Cereja, Azeitonas Verdes. more...
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steady weight
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MI ESTRADA's Weight History
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