Weigh In record (no journal entry) for 05 April 2017
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83.5 kg
Lost so far: 12 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 95.16g | Prot: 83.90g | Carbs: 46.42g.
Breakfast: Sococo Leite de Coco, Mãe Terra Cacau em Pó, Iogurte Natural de Leite Integral. Lunch: Giraffas Salada de Alface e Tomate sem Molho Italiano, Repolho, Bife de Fígado. Snacks/Other: Laranja Lima, fermento, leite de coco, oleo de coco, Creme de leite, Côco, ovo, fermento, leite de coco, oleo de coco, Creme de leite, Côco, ovo. more...
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Losing 0.2 kg a Week
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lizianetorres's Weight History
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