Weigh In record (no journal entry) for 06 April 2017
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58.4 kg
Lost so far: 7.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 15.37g | Prot: 22.47g | Carbs: 49.88g.
Breakfast: Заречье Крем Сырковый, ВкусВилл Хлеб Тостовый Зерновой, Чай. Lunch: Лента Шинка, Чай, Knorr Чашка Супа Сырный с Сухариками, Хлебец. Dinner: Мистраль Гречка Отварная, Куриные Оладьи с Кабачком. Snacks/Other: Куриная Печень, Salatico Винегрет. more...
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2449 kcal
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Exercise:
джилиен майклс - 40 minutes, Hula Hoop - 15 minutes, Ironing - 40 minutes, Cooking - 1 hour, Resting - 8 hours and 25 minutes, Cleaning - 5 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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vasilkowa.irina's Weight History
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